Based in Kiama, NSW, Sunny Natal – Women's Health Physio, Midwifery, Naturopathy & Massage runs a multi-discipline studio.
It holds a 5.0 rating from 20 Google reviews. The studio opens 6 days a week and offers weekend classes.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideKeep comparing before you book.
