YOU Pilates & Wellness is a pilates, yoga, and barre studio in Cooroy, Queensland, in regional Queensland. Join Sabrina as she welcomes you into the space through some pranayama (breathing exercises) and meditation before guiding you through a calming and restorative Yin Yoga session where you will hold yoga asanas for longer periods allowing your deeper connective tissues to release and relax to allow energy to flow freely through your body. Finishing off with a Yoga Nidra. Find more pilates and yoga studios near Cooroy in our Queensland directory.
