Yoga with Lalita (formally Embody Somatic Therapies)

About

Yoga with Lalita (formally Embody Somatic Therapies) is a pilates, yoga, and barre studio in Manuka, Australian Capital Territory, right in central Manuka. Lalita is my yoga name, it was given to me by a dear Swanini during my years living in a yoga ashram. The purpose of the name is to help connect me to my deeper nature. For me, remembering and deepening the connection to my peaceful nature within is what yoga is all about. This has transformed my life and. Find more pilates and yoga studios near Manuka in our Australian Capital Territory directory.