Yoga from the Inside

About

Yoga from the Inside is a pilates, yoga, and barre studio in Richmond, New South Wales, in regional New South Wales. Hi, I’m Catherine Sherlock. I specialise in education and training in how to grow the psychological skills and resources to meet the ups and downs of life. I draw on my qualifications as a yoga therapist, a non-dual meditation teacher and a positive neuroplasticity trainer, as well as my many years of life experience and the personal development work that. Find more pilates and yoga studios near Richmond in our New South Wales directory.