Vijñāna Yoga Australia

About

Vijñāna Yoga Australia is a pilates, yoga, and barre studio in Brunswick, Victoria, 5 km from the CBD. The posture practice in Vijñāna reflects the tradition’s roots. It combines the precision and attention to detail of Iyengar yoga with a more flowing rhythm, reminiscent of Ashtanga. Refining the body’s intelligence is central to the Vijñāna approach, and this is supported by the stillness cultivated through sitting practice and the clarity and strength that accompany pranayama. Find more pilates and yoga studios near Brunswick in our Victoria directory.