Based in Glen Iris, VIC, Universal Practice Malvern Rd runs a multi-discipline studio. It holds a 5.0 rating from 37 Google reviews. Classes cover yoga, meditation and breathwork.
For newcomers, the studio provides an optional introductory session. The studio opens 6 days a week and offers weekend classes and late evening sessions.
You do not need any experience to start. Beginners are welcome and the studio has a structured pathway to get you comfortable before your first full class.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guide