Therapeutic Yoga Illawarra

About

Therapeutic Yoga Illawarra is a pilates, yoga, and barre studio in Thirroul, New South Wales, in regional New South Wales. The studio offer trauma-informed weekly yoga classes in the Illawarra for maintaining your ongoing wellbeing, plus yoga therapy to help with specific concerns or chronic conditions (such as arthritis, chronic pain, anxiety). In 2026, the studio’re rolling out a new 3 -part program designed for those preparing for hip/knee surgery as well as post-surgery rehabilitation, along with new yoga classes. Find more pilates and yoga studios near Thirroul in our New South Wales directory.