The Wellness Project Pilates & Osteopathy operates a pilates studio in Palmwoods, QLD. Google reviewers rate it 5.0 from 54 reviews. Class styles on offer include mat pilates. Sessions run as group classes, private sessions and online classes.
New starters are offered an optional introductory session. Doors open 6 days a week, including weekend classes and early morning starts.
Set by the studio. Check current conditions before you pay.
You do not need any experience to start. Beginners are welcome and the studio has a structured pathway to get you comfortable before your first full class.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideGuidePilates vs YogaHonest comparison of Pilates and yoga for beginners in Australia. What each does for your body, what it costs, and how to pick the right one.
Read the guide