The Ashram Mt Eliza

About

The Ashram Mt Eliza is a pilates, yoga, and barre studio in Frankston South, Victoria, in regional Victoria. Ashram’s originate in India, and are traditionally the home of a sage, Guru or mystic. People come to an ashram seeking spiritual guidance, and to discover and deepen their connection with the inner Self. Ashram’s are often residential, and also offer programs to the public. Pilates, yoga, and barre studios offer low-impact movement disciplines that build strength, mobility, and conditioning. Most studios in Australia run group classes alongside private session options, with both casual drop-in and ongoing membership pricing typical. For specific class formats, instructor information, and pricing at The Ashram Mt Eliza, visit their website or contact the studio directly. Find more pilates and yoga studios near Frankston South in our Victoria directory.