Springfield Clinical Pilates

About

Springfield Clinical Pilates is a pilates, yoga, and barre studio in Springfield, Queensland, in greater Queensland. Pilates is a form of exercise that is suitable for just about anyone. It uses a system of exercises designed by Joseph Pilates in the 1920s who believed in the principles of Centering, Control, Flow, Breath, Precision and Concentration. The exercises emphasises on quality of movement, alignment, stability and attention to what the body is doing and optimal movement patterns. Find more pilates and yoga studios near Springfield in our Queensland directory.