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LoadingBased in Epping, VIC, Soul Strength Mindfulness & Movement runs a yoga studio. You will find yoga and vinyasa yoga on the timetable.
It averages 4.8 over 33 Google reviews. Doors open 5 days a week, including late evening sessions.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guide