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LoadingYou will find Quick Results Training | Exercise, Breathwork & Mindfulness, a studio teaching yoga, breathwork and meditation, in Burleigh Heads, QLD. The timetable runs to yoga, meditation and breathwork.
It runs group classes and online classes. On Google it holds 5.0 across 73 reviews. It is open 7 days a week, with weekend classes, early morning starts and late evening sessions.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideKeep comparing before you book.
