Port Yoga Relaxation and Meditation

About

Port Yoga Relaxation and Meditation is a pilates, yoga, and barre studio in Port Macquarie, New South Wales, in regional New South Wales. Simon Adel has been teaching Yoga and Meditation for 38 years, including 5 years managing a large institute in Washington DC and 2 years running a meditation retreat in India and 10 years teaching yoga as therapy. Pilates, yoga, and barre studios offer low-impact movement disciplines that build strength, mobility, and conditioning. Most studios in Australia run group classes alongside private session options, with both casual drop-in and ongoing membership pricing typical. For specific class formats, instructor information, and pricing at Port Yoga Relaxation and Meditation, visit their website or contact the studio directly. Find more pilates and yoga studios near Port Macquarie in our New South Wales directory.