Pliés and Pilates

About

Pliés and Pilates is a pilates, yoga, and barre studio in Cheltenham, Victoria, in greater Victoria. I've suffered from chronic back pain and scoliosis for 8 years, which has significantly impacted my day-to-day functionality. Pliés and Pilates have played a huge role in restoring my movement, achieving a mostly pain-free state, and giving me back control over my body. Vanessa is meticulous, highly adaptable, and incredibly supportive. She's knowledgeable about complex conditions, cautious around pain triggers. Find more pilates and yoga studios near Cheltenham in our Victoria directory.