Pūngao Ora - Holistic healing Byron Bay

About

Pūngao Ora - Holistic healing Byron Bay is a pilates, yoga, and barre studio in Byron Bay, New South Wales, in regional New South Wales. In Hinduism, Kundalini is a form of divine feminine energy believed to be located at the base of the spine. As Kundalini yoga awakens this energy, it enhances your awareness and helps you move past your ego. For beginners, Kundalini yoga can be a way to release stress and tension while calming the mind and strengthening the body. Find more pilates and yoga studios near Byron Bay in our New South Wales directory.