Nia WellBeing with Sophie Marsh

About

Nia WellBeing with Sophie Marsh is a pilates, yoga, and barre studio in Milton, Queensland, right in central Milton. A Nia Moving to Heal class supports people dealing with a range of issues, such as illness, injury, trauma, addiction, and depression to experience mindfulness and movement as medicine. With inspiring music, you will be guided to slow down and personalise movement for your body’s way. It is a positive and conscious path to feeling better. Students who wish to. Find more pilates and yoga studios near Milton in our Queensland directory.