MVMNT By Design

About

MVMNT By Design is a pilates, yoga, and barre studio in Holland Park, Queensland, 7 km from the CBD. Pilates is a really important part of dancers staying in peak condition. It helps dancers avoid injury and enables them to slow movements down and really comprehend what muscles should be firing when moving. Pilates helps to improve balance, stability, core strength, posture, alignment and most importantly body awareness. The studio focus when working with dancers is to help strengthen. Find more pilates and yoga studios near Holland Park in our Queensland directory.