Kala Pilates – Pilates & Personal Training

About

Kala Pilates – Pilates & Personal Training is a pilates, yoga, and barre studio in Dee Why, New South Wales, 15 km from the CBD. “Bridget is one of those rare instructors who has the ability to massively improve your mental and physical stamina. My sessions with Bridget are still the hardest sessions even though I box and lift weights! She has amazing attention to detail and focuses on correct methods and alignment which prevents injury and you’ll feel safe in her hands. I trained. Find more pilates and yoga studios near Dee Why in our New South Wales directory.