Ironside Yoga

About

Ironside Yoga is a pilates, yoga, and barre studio in St Lucia, Queensland, right in central St Lucia. Gain all the benefits from yoga specifically modified for the chair. These classes include classical body movements (asanas), various breathing techniques (pranayama), pelvic floor exercises, brain yoga, simple ball games to engage eye and hand coordination plus many more activities. They are also suitable for students recovering from illness or injury. Simple floor work is optional. Find more pilates and yoga studios near St Lucia in our Queensland directory.