In Balance Wellness Studio operates a multi-discipline studio in Caringbah, NSW. Google reviewers rate it 4.9 from 43 reviews. Class styles on offer include reformer pilates, mat pilates, clinical pilates, yoga, vinyasa yoga and hatha yoga. Sessions run as group classes and private sessions.
Doors open 7 days a week, including weekend classes, early morning starts and late evening sessions.
Set by the studio. Check current conditions before you pay.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideKeep comparing before you book.
