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HM Pilates

La Perouse, NSW

About

HM Pilates is a pilates, yoga, and barre studio in La Perouse, New South Wales, 13 km from the CBD. Posture changes everything—how you look, feel, and live. Hello, I’m Mai.A Japanese Pilates instructor based in Sydney, and a former international flight attendant. I moved to Australia in 2007 to pursue my career in aviation, living a fast-paced and irregular lifestyle that challenged my body every day. To stay healthy, I practised Bikram Yoga for…. Find more pilates and yoga studios near La Perouse in our New South Wales directory.

Open weekends

Classes offered

PilatesReformer PilatesMat Pilates

Opening hours

  • Monday10:00 AM – 4:30 PM
  • TuesdayToday9:00 AM – 5:00 PM
  • Wednesday9:00 AM – 5:00 PM
  • Thursday9:00 AM – 5:00 PM
  • Friday8:30 AM – 3:30 PM
  • Saturday9:00 AM – 12:00 PM