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Freshwater Wellness Centre holds a 5.0 rating from 8 Google reviews. It is a studio running yoga, breathwork and meditation in Dee Why, NSW. The timetable runs to yoga, meditation and breathwork.
Bookings cover group classes and private sessions. It is open 7 days a week, with weekend classes and late evening sessions.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideKeep comparing before you book.
