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LoadingFlow & Co. Pilates opens 7 days a week, with weekend classes, early morning starts and late evening sessions. The pilates studio is in Guys Hill, VIC. The timetable runs to reformer pilates and mat pilates.
The studio programs all-levels classes rather than dedicated beginner sessions. Google shows 4.8 from 38 reviews.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideGuidePilates vs YogaPilates or yoga? What each one does for your body, what both cost in Australia, and how to pick the right practice for your next twelve weeks.
Read the guide