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LoadingBased in Deer Park, VIC, Flex and Flow Pilates Studio runs a pilates studio. The timetable runs to reformer pilates.
The studio offers group classes, private sessions and online classes. Beginners can start with beginner classes on the timetable. Google shows 5.0 from 52 reviews. It is open 3 days a week, with weekend classes. The studio belongs to the Flex and Flow Pilates Studio group, with 2 listed locations.
Set by the studio. Contact them for current class and pack prices.
Indicative casual class from $35. Prices may have changed — contact the studio to confirm.
You do not need any experience to start. Beginners are welcome and the studio has a structured pathway to get you comfortable before your first full class.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideGuidePilates vs YogaPilates or yoga? What each one does for your body, what both cost in Australia, and how to pick the right practice for your next twelve weeks.
Read the guideKeep comparing before you book.
