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Empowered Women's Strength, Fitness & Pilates

Caloundra, QLD

About

Empowered Women's Strength, Fitness & Pilates is a pilates, yoga, and barre studio in Caloundra, Queensland, in regional Queensland. Step into a women’s-only studio designed to make you feel at home from the very first moment. No intimidation, no crowded floors — just a warm, premium environment where you can focus on yourself, your goals, and your journey. Here, every woman is empowered to move, grow, and shine. Find more pilates and yoga studios near Caloundra in our Queensland directory.

Open 7 daysEarly morning sessions

Classes offered

PilatesReformer PilatesMat Pilates

Opening hours

  • Monday5:00 AM – 5:00 PM
  • TuesdayToday5:00 AM – 5:00 PM
  • Wednesday5:00 AM – 5:00 PM
  • Thursday5:00 AM – 5:00 PM
  • Friday5:00 AM – 5:00 PM
  • Saturday5:00 AM – 5:00 PM
  • Sunday9:00 AM – 5:00 PM