DUO Movement. Reformer & Hot Mat Pilates - Seddon is a pilates, yoga, and barre studio in Footscray, Victoria, 6 km from the CBD. This low-impact class focuses on gentle movements that will help you improve your balance, stability, and flexibility. This class will start with a beginner friendly mat pilates flow transitioning into longer held stretches to reset you mind & body. The class takes place in the studio heated room, with temperatures ranging from 26 - 30 degrees. Find more pilates and yoga studios near Footscray in our Victoria directory.