Core Physio & Pilates is a pilates, yoga, and barre studio in Elsternwick, Victoria, 8 km from the CBD. Pre-natal Physio classes are a combination of specially formulated pregnancy exercises using Physiotherapy techniques as well as Prenatal Pilates informed exercises. Exercise during pregnancy can assist with common health complaints such as lower back pain, maintaining healthy weight and mobility as well as reducing strain, improving balance and strengthening the pelvic floor. Pregnancy Pilates, Reformer pilates and Physiotherapist guided exercises. Find more pilates and yoga studios near Elsternwick in our Victoria directory.
