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LoadingNew to it? BPS Tensegrity - Caringbah Physiotherapy and Pilates runs a structured beginner course. The pilates studio is in Caringbah, NSW. Classes cover clinical pilates and breathwork.
It runs group classes and private sessions. Google reviewers rate it 5.0 from 83 reviews. The studio opens 6 days a week and runs weekend classes and late evening sessions. It is part of BPS Tensegrity, which has 2 listed locations. There is parking on site.
You do not need any experience to start. Beginners are welcome and the studio has a structured pathway to get you comfortable before your first full class.
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