What classes does BPS Tensegrity - Caringbah Physiotherapy and Pilates offer?

Classes at BPS Tensegrity - Caringbah Physiotherapy and Pilates include clinical pilates and breathwork.

What days is BPS Tensegrity - Caringbah Physiotherapy and Pilates open?

BPS Tensegrity - Caringbah Physiotherapy and Pilates is open Monday to Saturday. See the opening hours on this page for times each day.

Is BPS Tensegrity - Caringbah Physiotherapy and Pilates suitable for beginners?

Yes. BPS Tensegrity - Caringbah Physiotherapy and Pilates runs a structured beginner course for new starters.

Is there parking at BPS Tensegrity - Caringbah Physiotherapy and Pilates?

Yes. BPS Tensegrity - Caringbah Physiotherapy and Pilates has parking available.

BPS Tensegrity - Caringbah Physiotherapy and Pilates

5.083 Google reviews31-33 Duraba Place, Caringbah, NSW

Open weekendsLate evening sessions

Beginner friendlyParking available

About this studio

Based in Caringbah, NSW, BPS Tensegrity - Caringbah Physiotherapy and Pilates runs a pilates studio. It is part of BPS Tensegrity, which has 2 listed locations. Classes cover clinical pilates and breathwork. Training is available through group classes and private sessions.

It holds a 5.0 rating from 83 Google reviews. The studio opens 6 days a week and offers weekend classes and late evening sessions. For newcomers, the studio provides a structured beginner course. Facilities include parking.

Classes offered

PilatesClinical PilatesBreathworkGroup classesPrivate sessions

New to pilates? How BPS Tensegrity - Caringbah Physiotherapy and Pilates starts beginners

You do not need any experience to start. Beginners are welcome and the studio has a structured pathway to get you comfortable before your first full class.

1
Start with the beginner courseA dedicated course that covers everything before you join regular classes.
2
Arrive a few minutes earlySo the instructor can set you up and note any injuries to work around.
3
Move into regular classesOnce you are comfortable with the equipment and format.

Opening hours

Monday7:00 AM to 9:00 PM
Tuesday7:00 AM to 9:00 PM
WednesdayToday7:00 AM to 9:00 PM
Thursday7:00 AM to 9:00 PM
Friday7:00 AM to 9:00 PM
Saturday7:00 AM to 3:00 PM
SundayClosed

Facilities and access

Parking
Private sessions

Good to know

ParkingOn-site or nearby parking available in Caringbah.

What members say

5.0Based on 83 Google reviewsRead reviews on Google

Frequently asked questions

Where is BPS Tensegrity - Caringbah Physiotherapy and Pilates located?: BPS Tensegrity - Caringbah Physiotherapy and Pilates is located at 31-33 Duraba Place, Caringbah, NSW, 2229.
What classes does BPS Tensegrity - Caringbah Physiotherapy and Pilates offer?: Classes at BPS Tensegrity - Caringbah Physiotherapy and Pilates include clinical pilates and breathwork.
What days is BPS Tensegrity - Caringbah Physiotherapy and Pilates open?: BPS Tensegrity - Caringbah Physiotherapy and Pilates is open Monday to Saturday. See the opening hours on this page for times each day.
Is BPS Tensegrity - Caringbah Physiotherapy and Pilates suitable for beginners?: Yes. BPS Tensegrity - Caringbah Physiotherapy and Pilates runs a structured beginner course for new starters.
Is there parking at BPS Tensegrity - Caringbah Physiotherapy and Pilates?: Yes. BPS Tensegrity - Caringbah Physiotherapy and Pilates has parking available.
How do I contact BPS Tensegrity - Caringbah Physiotherapy and Pilates?: You can call BPS Tensegrity - Caringbah Physiotherapy and Pilates on 0285441757.