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You will find Body Shape Weight Loss Studios, a studio running pilates alongside yoga, in Frankston, VIC. The timetable runs to reformer pilates and yoga.
You can book group classes and private sessions. It is open 7 days a week, with weekend classes and late evening sessions. The studio belongs to the Body Shape Warringah Mall group, with 2 listed locations.
Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guideKeep comparing before you book.
