Body Mind and You is a pilates, yoga, and barre studio in Lilydale, Victoria, in greater Victoria. For many, many years, I felt 'not good enough', was afraid of failure, all enhanced by energy draining negative self talk and at times I felt terribly lost. Kathy was there to guide me and help me reflect on it all. She helped me discover my true identity and spiritual side was locked up and hidden far away. - Read. Find more pilates and yoga studios near Lilydale in our Victoria directory.
