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LoadingAleenta Health Club | Pilates, Yoga, Barre Studio (Mawson Lakes) is a studio running pilates, yoga and barre in Para Hills, SA. The timetable runs to reformer pilates, mat pilates, yoga, yin yoga and barre.
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Short reads covering what most people want to know before a first session.
Nervous about your first class? What happens in the room, what to wear, what to say to the instructor, and how to pick a studio that fits.
Read the guideGuideFirst Yoga ClassWhat happens in a first yoga class in Australia. Format guide, class structure, what to wear, savasana etiquette, and how to pick the right style.
Read the guideGuideFirst Reformer Pilates ClassWhat happens in a first reformer Pilates class in Australia. Equipment, structure, what to wear, what it costs, and what to expect afterwards.
Read the guide