Finding studios near you
LoadingFinding studios near you
LoadingIf vinyasa is the flowing end of yoga and yin the still end, hatha sits in the middle. Postures are held for a few breaths rather than rushed through, the pace is steady, and it is often where studios point complete beginners first because there is time to learn each shape. One thing to know: the word hatha gets used loosely, so two studios labelling a class hatha can feel quite different in practice. Read the class description or ring ahead if you want to know how gentle or physical it will be, and expect props, which are common and usually provided. New South Wales runs well ahead here with 109 studios, Victoria follows on 74 and Queensland on 49, and Bondi Beach, Byron Bay and the bayside Melbourne suburb of Frankston carry the most classes. Pick a suburb below to see studios near you and check class times on each profile.